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Plantar Fasciitis - Information on Feetures! new PF Relief sock.

Plantar Fasciopathy and/or Fasciitis is a prevalent injury amongst runners and the general public alike. Reported to make up approximately 10% of running-related injuries, it is one of the five most common running injuries. Plantar Fasciopathy causes significant and often debilitating pain that affects not only running, but everyday life. Most often pain is experienced in the heel, but it can also extend through the medial arch of the foot. A multi-faceted treatment approach has proven to be most successful in relieving symptoms and combating the causative factors. Along with regular icing, massage, strengthening, activity modification and considerations for footwear, compression and support have shown to play an important role. Quite often, acute injury management from a physio or podiatrist...

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